February 2020 – Page 2 – Mind Sequencing

All Clear

All Clear I listened to an interview yesterday in which a coach was giving an example about how a simple phrase such as “All Clear” can become a powerful command to our subconscious minds to shift energy, to release negative thoughts and vibrations, and return …

The Other Side My lessons continue, day after day. In the past couple of days, I became aware of some low-level lingering resentment and judgment toward some people. I never really noticed it before, but there it was, suddenly as plain as day. So I …

Grounded I woke up this morning with a new sense of strength and determination, repeating these words over and over to myself: Grounded. Centered. Balanced. Focused. Determined. Ready. Driven. Bold! Now that I have completed a large number of projects, I not only have a …

The Gift of Fear My relationship with fear has changed a lot through my life. At first, I denied it. (Who me? Afraid? No freaking way! I’m a big boy!) And then I was embarrassed by it. And then I dreaded it. And then I …

Love the Lizard The lizard brain is the part of the brain that functions to protect us. It is analogous to the Id and The Frightened Child within. It tells us to go slow, dip our toe in the water instead of just jump in, …