It's OK
I woke up a little tense today
But it’s OK, it’s OK.
I released my tension right away
And I’m OK, I’m OK.
I was a little scared today
But it’s OK, it’s OK.
I was courageous right away
And I’m OK, I’m OK.
I was a little sad today
But it’s OK, it’s OK.
I chose to smile again right away
And I’m OK, I’m OK.
I was a little hurt today
But it’s OK, it’s OK.
I forgave the people right away
And I’m OK, I’m OK.
I was a little unconscious today
But it’s OK, it’s OK.
I returned to Spirit right away
And I’m OK, I’m OK.
What “out of Spirit” experiences did you have today? Have you released the tension, stepped into your courage, forgiven others, smiled again, and Returned to Spirit?
Suggested Exercise: Let it go. Smile. Return. Now. It’s OK.
** Mind Sequencing is a revolutionary personal development and stress relief system that enables you to shift your energy and lift your spirits anytime and anywhere. It is the only meditation technique designed specifically for today's busy professional. Check it out and read more articles at www.MindSequencing.com. The next Master Class starts soon!